Interactive Info Session with India Home
about Low-Impact Exercise + Dance Classes
Thursday, January 14, 2:00–3:00p ET

Need gentle exercise? Like to dance?

Join an interactive info session with India Home to learn about Low-Impact Exercise + Dance Classes offered by Parijat Desai. Her dance classes are geared toward older adults (but open to anyone): she begins with qi gong– and yoga-based warmup exercises, followed by dance steps and short choreographies based on Gujarati garba from western India.

At this info session, India Home Program Manager Kavita Shah will share a video showcasing our Fall 2020 participants doing class choreography. And, Parijat will give us a taste of her warmup and steps. All genders and ages are welcome to try!

Inquire with kavita@indiahome.org or info@parijatdesai.org.